The 49ers also grabbed 2. [Tweet Usain Bolt and Ben Johnson : 40 Yard Dash Times]. Take a measuring tape and measure a distance of 10 metres. 4.3-4.4 is only average? Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. How Hard Is It To Medal At The New York State Meet? Probably add .15 to.25 to times. Veldheer, Jared 5.09 I ended up bein an ok 60 sprinter 6.4 in college. There were even some reports of 9.0 performances. Convert a 40-yd or 100-yd Dash Time to MPH? Ghee, Brandon 4.45 As track and field athletes know, there is a big difference in using electronic time versus hand held timing. The yard conversion factor is simply the result of converting the distance Two guys could have similar 200 times, but guy A finishes strong and guy B has been hanging on for the last 60 meters of the race. I feel like you find a few athletes who this works for but you will find a much larger percentage that is way off. %PDF-1.4 I would like to theorize though that if we had an event for 40 yard dash, that maybe indeed Husain Bolt and other world class 100m sprinters mau not end up the fastest at the 50 , just as most 200m and 400m world class sprinters are not the fastest 100m sprinters. TO CONVERT TIME FROM: 100 yards to 100 meters add .9 sec. It seems that you are arguing with yourself about a tangential matter that youve perceived. The fastest 30 meters ever recorded is 3.60s without a reaction time. You may think wow if he can to a 4.45 at 15-1617 what can he do later may actually slow down as they get taller bigger or just slightly faster. As a formal coach, When training anaerobic alactic first, It helps the sprinter to develop proper running mechians and I have never had a sprinter to pull when training from short to long. So even if the combine uses electronic timing (from breaking the plane of the laser to the finish) there is about a 0.2 difference in times. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. 220 yards to 200 meters subtract .1 sec. But at face value a 40y of "5.3" is likely to result in a 60m run hovering somewhere around 8 seconds. http://www.nfl.com/combine/top-performers Maybe only Bo knows. The problem is World class sprinters take longer to reach top speed because they have a longer acceleration phase. The following chart are National norms using hand times for 16 to 19 year olds. If you as a coach dont believe in the 30-40 training theory then say it! Maybe a more compact leaner mass/body to leg ratio body type may be better suited or maybe a larger as many big defensive line men can blast good 20-40 yards but perhaps if leeaner, not sure, but thats why I think many high schoolers , 8th grade and up can turn in a good 40 yrd. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. I can't take credit for the formula. Take Jesse Owens old bunch/kangaroo start you get out of the blocks a bit faster with slighter better turnover but you never hit your optimal stride pattern thats an obvious and simple way to hit the 40y faster but hurt the 100m finish time. Starks, James 4.50 On the bright side, your you can look it up statement brings humor to the post. Hughes, Jerry 4.69 At the combine, there is no reaction time in the final clocking because the stopwatches don't start until the runner does. SHIN SPLINTS REDUX - Time Heals All Heels, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. Kyle Brazeil, Contact Us If you are referring to NFL times or other informal clockings, that is pure hyperbole and FICTION. This app is amazing it really helps me in my math class. Maybe not 9.58, but certainly 9.6X range. Someone chose 40 yards as the distance a football player needs to run, just like 72 ounces (4.5 pounds or over 2 kilograms!) I would submit to you world class sprinter train not only for 40 yards (or rather probably 40 meters) but also 10, 20, 60, and 80 meters. Multiplying this answer by the race distance of 100 meters, and then rounding to the nearest tenth of a second, the final time becomes 13.2. 4.37 Be patient,seems to me that your coach hasent done a bad job. With Decide math, you can take the guesswork out of math and get the answers you need quickly and easily. While showing Jackson, Bolt and Smith can pick them up and lay them down, those mathematical gyrations don't contribute to finding an answer to who ran the fastest 40 at the NFL combine - Jackson or Johnson or, to muddy the waters more, Eastern Kentucky wide receiver Rondel Melendez, who was credited with a 4.24 40in 1999. What event was it. <> It's very good. Comparing a 40 yard dash and a 100 meter sprint is a moot point, but its fun to dissect and analyze. ", Bo Jackson winning 100-meter race at track meet in Florida. no real correlation like that between 100 and the 60 , ie alot happens between 60m 70m 80m 90m , strength plays a huge factor and so speed endurance is non existent over 40yards where it plays a part for the 100m sprinter, where it is an absolute must for the 400m sprinter. If it's a short-legged 5-5 guy with great reactions vs. a long-legged 6-2 one, the short guy may beat the big guy to the 40 point every time, but be left yards behind by the time you get to the 100 . Explains all the steps and why they took them. 40 Yard Dash = 04.19 100y = 09.2 110y = 10.12 40y Dash Pace = 03.68 Convert Time/Mark to Convert What event was it. Why not? And there are other adjustments possible to increase your short sprint time at a cost to final velocity or maintenance. 4 0 obj These guys are fast but no sub 4s yet. I submit that a world class sprinter would happily strive to trim time from any interval in the entire 100 meters and works tirelessly on that very thing. The chart is a fun illustration for discussion purposes. Thus, to calculate a true 40 yard dash potential: You can mix and match the distances and phases around to add up to 40 yards. After if youve spent more than say 2-3 years competing as a sprinter at the high school level (let alone beyond that), youve met those athletes who have great speed for the 60m during the indoor season but are TERRIBLE at the 200 OR maybe theyre good at the 100/200 but just fall apart over the last 1/2 of the 400. I meant I was timed 4.6 in8th grade not 4.8 = but probably was most likely only 4.7-4.8. Why work on improving 0.10 seconds when you can improve 1.0 seconds?). Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, August 10, 2010 by Jimson Lee 21 Comments. Usain is credited for the 150 meter World Record. Best, Jahvid 4.35 What is a good time in the 70 meter dash? 10/10=1 Nut as a jr high and high school football player did not have the size or strength, and just relied on my speed and agility, which others catch up later on to. While simple, it is widely used by the running community due to its ease of use and accuracy. time becomes 13.2. Standardized Track Event Conversion Factors . To provide the best experiences, we use technologies like cookies to store and/or access device information. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. But they will very likely fade when they hit 70m if they continued running. these are not club or high school athletes. Go to the link and check out their other workout test results. But the combine started in 1982. Sorry, but I think yours was the least civil tone in this whole discussion. There is no fixed rule. <> But I doubt not much than a handful below 4.4 or 4.5. But possible some are legit. Do you believe slit times are never used in training, rather only on the day of competition so spectators can muse over them and speculate about potential 40 times? Of course, a slower 100 yard dash time would require a larger extrapolation (0.9?) For example: 155-6.5 would be 155 feet and 6.5 inches. A nice, succinct way of raising a point would be: For world class sprinters, what is potentially the shortest length someone could reach their max speed while sprinting? It's easily verified. an answer of 0.1323272. Clear up math Experts will give you an answer in real-time Solve math equation Get support from expert teachers 10.00 1.00 ~ 11 . Ok everybody lets get this straight first of all. 330-yard LH to girls 300-meter LH subtract .2 sec. We don't put the .17 back on because the 40 doesn't typically involve reaction) So, an 11.17 100m for example. The 100m sprint is not a paced race. A]Dp Theres still a big difference between 50 meters and 40 yards, but its a much better comparison than 100 meters vs 40 yards at least. This is something that can be acquired through training. We are currently trying to determine how we can improve between 40M and 80M. years ago, on some tv program, there was a sprint race between an Olympic sprinter (Calvin Smith?) Tennant, Matt 5.16 Where do you rank? Pender, David 4.47 To Marys point, football players might be known for good acceleration because that is critical to a 30-40yard carry. I have been with the so called NSCA and what ever certification you want to call it, level 1-3 usatf and they are funny. Davis, Dexter 4.64 I know from years of timing track races that Im usually at least .4 off the electronic time. The following are from this years NFL Combine. LeFevour, Dan 4.66 Chances are, guy A is gonna run a better 400m all things being equal training wise. x[;{`E]A\g0`Hsbc;2IHQ*D.qXuSJ/?o_|~}_{_u~ffnOgn6x~I{}? I decided to use their data and your excel sheet/formula to try and estimate what the fastest 40-yard dash possible might be. In track , its almost everything along with consistency and mental focus. Lot of paper work and nothing else. At last I want to say that I am in love with this app :-). If you weren't born with natural speed don't give up because anyone can be fast they just have to work for it and want it, don't half ass anything or you will not get anywhere. There is no intentional hold back on the throttle until you get to 60 meter mentality out there. speed for sure easily get to a 4.7 because your stats look like you're pretty lean and the short/explosive type. However, you should get props for thinking critically. ?>8>l?>~\6]CBXy oJ, The 1985 Heisman Trophy winner had the NFL's longest run of the year in three of his four seasons in the league, and he stole 27 bases in 33 attempts in his best big-league season. If you have a 14 second 100-yard dash, you are going about 14.6 mph. If the 4 phases are equal, then I would calculate using 9.15m splits to equal 36.6 meters. in yards into its equivalent distance in meters. oU $e `Z+-OAXyUZ!Sn+]f*6itQT/%jXS>XZceZgCR`/bi!bDo("a9AXXE#aWRdb{4D,MX*C#w(Cied,2>-PKRr60t\_=^*KRUIKHopx#}9]9iQR);[t5- 5
convert 100 meter time to 40 yard dash